Psychology for
Diverse Minds

Telehealth, Secure & Safe in your own Space

Safe, LGBTIQ+ & neurodiversity affirming & sex-positive.
Understanding all of who you are and how each part intersects.
Healing from damage caused by others to confidently embrace all aspects of your true self.
Strengths based counselling towards your best you

Confidence & Trust

Your psychologist has decades of professional and personal experience with human diversity. He is often described as being warm, easy to trust with a genuine interest and respect in all that is you

Tired of explaining who you are and your life choices?

With Paul, you can say goodbye to those awkward moments.
Feel quickly at ease with someone who ‘gets it’.
Your psychologist has decades of experience with diversity and is also queer and neurodivergent.

Sick of being misunderstood?

Gaining clarity, overcoming damage, and strategies so you can confidently assert and live who you are.

Interact with the world more confidently without feeling there is something wrong with you.

Have you ever wondered if you have ADHD or autistic traits?

Gain clarity about your unique brain wiring and develop a clear path forward. Your psychologist has a ’neurodivergent-affirming’ strengths based approach with decades of experience.

Human diversity also includes cis-gender straight folks who want expert experienced guidance without judgment are always very welcome as well.

See if you're a good fit to work with Paul

Getting to know Paul

A queer, neurodivergent ADHDer psychologist, Paul knows first-hand how it be misunderstood and unfairly treated for simply being who he is. His personal experiences drove him to develop a passion for making a difference in the lives of others.

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Psychology Services

Neurodivergence

Discovering your neurodivergence. ADHD & autism pre-screening & neurodivergent affirming consultations

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LGBTIQ+

LGBTIQ+ affirming therapy: Embrace identity, cultivate inner strength, and navigate ongoing challenges with professional support.

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Diverse relationships

Struggling with polyamory complexities? Therapy helps untangle emotions, strengthen communication, and foster ethical connections.

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Answers to your Questions

Are We a Good Fit for You? I’m not sure if counselling is right for me.

Great question! If you’re feeling stuck, repeating negative patterns, feeling down, stressed, or doing things you know are bad for you, it’s worth giving it a try. Even one session can help you see the benefits. Check out our list of conditions Paul specialises in to ensure we’re the right match.
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I’m worried about the cost of counselling.

It’s natural to worry about expenses, especially with high living costs. Prioritizing your mental health can feel difficult, but investing in skilled therapy often provides more value than the money spent. Clients frequently find that the benefits far outweigh the costs.

I don’t have time for counselling with my busy schedule.

We get it – life can be hectic. Our flexible telehealth sessions are designed to fit into busy schedules, eliminating travel and waiting room delays. Many clients find that this efficient approach actually helps them manage their days better overall. If our approach aligns with your needs (check our FAQ page), consider giving it a try. You might be surprised at how manageable and rewarding therapy can be.

I’m afraid of being judged or misunderstood in therapy.

If you’ve been misunderstood before, this concern makes sense. At You Living You, we focus on making sure you feel safe and understood. Our therapists are trained to provide a non-judgmental, supportive environment where you can express yourself freely.

I’ve tried therapy before and it didn’t work for me.

It’s frustrating when therapy isn’t effective. Every therapist-client relationship is unique, and finding the right fit is key. Your past experience provides valuable insight into what you need. Our approach focuses on creating a safe, understanding environment where you feel heard. If you give therapy another chance – it might surprise you. Please check to see if your issues are ones we work with

I’m afraid of opening up about my personal struggles.

It’s natural to feel anxious about sharing personal struggles. Fear is your brain’s way of trying to protect you. Therapy provides a safe space to gently face these fears at your own pace, helping you overcome barriers to living your best life. Many find the relief of speaking in a non-judgmental environment outweighs initial discomfort. First, check our Services page to ensure our expertise aligns with your needs. If we’re a good fit, consider booking a session – it’s often the first step towards conquering those fears.

I don’t think therapy can help me with my specific issues.

Counselling can transform lives in ways you might not even imagine. Both research and Paul’s 30 years of experience testify that with commitment and the right psychologist, significant positive change is possible. Sometimes, doubts about therapy’s effectiveness are your brain’s way of protecting you from what feels scary. Check our FAQ page to see if Paul’s expertise aligns with your needs. If not, try the APS ‘Find a Psychologist’ service (https://psychology.org.au/find-a-psychologist). Taking this step could be the beginning of profound personal growth.

I’m worried about the stigma associated with seeking therapy.

Your concern about stigma is understandable as some people don’t get it. We take privacy and security very seriously. Our Telehealth sessions are secure and 100% confidential, ensuring your privacy. With discreet billing on your statement: “You Living You,” you control who knows about your therapy journey. You don’t need to tell anyone you don’t trust. Check our FAQ page to see if we’re a good fit for your needs. Remember, investing in your mental health is a sign of strength, not weakness.

Enquire Here

Psychology forDiverse Minds

Telehealth, Secure & Safe in your own Space

Confidence & Trust

Tired of explaining who you are and your life choices?

Sick of being misunderstood?

Have you ever wondered if you have ADHD or autistic traits?

Getting to know Paul

Psychology Services

Neurodivergence

LGBTIQ+

Diverse relationships

Answers to your Questions

Are We a Good Fit for You? I’m not sure if counselling is right for me.

I’m worried about the cost of counselling.

I don’t have time for counselling with my busy schedule.

I’m afraid of being judged or misunderstood in therapy.

I’ve tried therapy before and it didn’t work for me.

I’m afraid of opening up about my personal struggles.

I don’t think therapy can help me with my specific issues.

I’m worried about the stigma associated with seeking therapy.

Psychology for
Diverse Minds